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The Pelvic Floor Coffee Club

The Pelvic Floor Coffee Club

My life is measured out by coffee spoons.

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Tag: melissalucashenko

Counting my blessings · Embracing change

A break in the clouds

August 14, 2020August 15, 2020 Erica Murdoch2 Comments

For the past few weeks, apart from my daily one hour walk I sit on my exercise bike, switch on a podcast and “ride” for 30 minutes.

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